Senior Trainer

BFT Westport; Westport (CT); On-site; USD 40,000 - 60,000; Full time

Benefits offered by this job

401(k)

Employee discounts

Free uniforms

Opportunity for advancement

Training & development

Job summary

BFT Westport is seeking a BFT Performance Coach to lead high-energy group training sessions while motivating members and delivering world-class coaching. This role emphasizes building strong relationships, ensuring safety, and adapting to various fitness levels. Qualified candidates should hold a degree in Exercise Science or a related field, possess national certification, and a current CPR/AED certification. This position offers flexible scheduling in a supportive, team-driven environment, fostering professional growth within the fitness industry.

Qualifications

• Degree in Exercise Science, Kinesiology, Physical Education, or related field OR nationally recognized certification.
• Current CPR/AED certification.
• Experience coaching group fitness or strength & conditioning preferred.

Responsibilities

• Lead and coach group strength & conditioning sessions.
• Deliver coaching to groups of up to 30+ members.
• Teach and correct proper movement and technique.

Skills

Leadership

Communication

Group Coaching

Motivation

Education

Degree in Exercise Science or related field

Nationally recognized certification

Job description

Benefits:

• 401(k)
• Employee discounts
• Free uniforms
• Opportunity for advancement
• Training & development

About BFT

Body Fit Training (BFT) is a science-based group strength and conditioning system designed to deliver measurable results for everyday athletes. Our programming targets every energy system and movement pattern to build strength, improve conditioning, and enhance overall performance.

At BFT, coaching is not just about running workouts—it’s about leading, motivating, and building a high‑performance community.

Position Overview

As a BFT Performance Coach, you will lead high‑energy group training sessions, deliver world‑class coaching, and create an environment where members feel supported, challenged, and motivated.

You are part coach, part educator, and part leader—responsible for both client results and studio culture.

Key Responsibilities

• Lead and coach structured group strength & conditioning sessions following BFT programming
• Deliver high-energy, engaging coaching to groups of up to 30+ members
• Teach and correct proper movement, technique, and exercise progressions
• Provide modifications to ensure safe and effective training for all fitness levels
• Motivate, inspire, and build strong relationships with members
• Drive member engagement, attendance, and retention through exceptional coaching
• Support studio growth through community building and member experience
• Attend team meetings, training, and ongoing education sessions

Who You Are

• Passionate about strength training, performance, and coaching
• High-energy, confident, and comfortable leading groups
• Strong communicator who connects easily with people
• Team-oriented with a no-ego, high-performance mindset
• Reliable, professional, and detail-oriented

Qualifications

Required:

• Degree in Exercise Science, Kinesiology, Physical Education, or related field OR
• Nationally recognized certification (NASM, ACE, NSCA, etc.)
• Current CPR/AED certification

Preferred:

• Experience coaching group fitness, strength & conditioning, or athletic performance
• Background in sports, athletics, or performance training
• CSCS or equivalent certification

What You’ll Gain

• Hands‑on coaching experience in a structured, proven training system
• Mentorship and development within a global fitness brand
• Clear pathway to full‑time coaching and leadership roles
• Opportunity to work in a high-performance, team-driven environment
• Access to ongoing education and coaching development

Schedule

Early mornings, evenings, and weekends

Flexible scheduling with growth opportunities

What Makes This Role Different

At BFT, you’re not just running workouts.

You’re:

• Coaching real performance outcomes
• Building relationships that drive retention
• Developing into a high-level strength & conditioning coach