Personal Trainer

therishercompanies; Sugar Land (TX); On-site; USD 40,000 - 60,000; Full time

Job summary

therishercompanies is looking for an energetic Personal Trainer to foster a motivating environment for clients of all fitness levels. Responsibilities include leading consultations, creating tailored workout programs, and conducting group classes to promote a healthy lifestyle.

The ideal candidate will possess strong interpersonal skills, be CPR certified, and have previous personal training experience. Flexibility in scheduling, including evenings and weekends, is preferred.

Qualifications

• Strong interpersonal and communication skills.
• Knowledge of exercise techniques, human anatomy, and group teaching strategies.
• Ability to demonstrate skills effectively to clients.

Responsibilities

• Lead consultations with clients to understand their fitness goals.
• Create individual workout programs tailored to client needs.
• Conduct group workout classes and build relationships with participants.

Skills

Interpersonal skills

Communication skills

Safe exercise technique knowledge

Kinesiology knowledge

Group fitness teaching strategies

Ability to demonstrate skills

Knowledge of strength training

Ability to create workout programs

Team player attitude

Education

Certified Personal Training Certification

Degree in Kinesiology, Sports Sciences or related health fields

Group Fitness Certification

Job description

We are seeking an energetic and professional individual with experience in personal training who is also a reliable team player who will motivate and educate residents while promoting a healthy lifestyle and well-being. Must have open availability for early afternoon to late evening. Additional availability for weekends is preferable.

Job Description

• Create a welcome environment for all participants of every fitness level.
• Lead consultations with clients to understand their goals, current fitness levels, and health history.
• Create comprehensive and educational workout programs for clients according to their individual goals and needs.
• Ensure clients train safely with proper form, technique, breathing mechanics, and gym etiquette.
• Lead regular group workout classes and develop positive relationships with class participants through motivational instruction and education.
• Clean and organize all fitness center areas before and after each class and training session.
• Lead both individual and small group training sessions.
• Provide clients with regular feedback and accountability on their progress.
• Work with management and fellow staff to ensure the gym functions efficiently.
• Maintain a record of personal training sessions and classes taught or subbed, including attendance numbers.
• Represent the Riverstone Fitness Center in a professional manner, greeting residents as they enter and leave and be a motivational resource to all residents.
• Maintain all current and correct certifications.
• In the event of an emergency, perform CPR and/or First Aid.

Qualifications

• Possess strong interpersonal and communication skills.
• Knowledge of safe exercise technique and principles, professional understanding of human anatomy and kinesiology.
• Knowledge of group fitness teaching strategies, the incorporation of music, tempo, and cueing technique.
• Ability to effectively demonstrate skills being taught to clients and modify movements to all fitness levels.
• Knowledge of strength training, HIIT, Tabata, and senior class instruction.
• Ability to create individualized workout programs backed by science and research.
• Ability to be self-sufficient in handling job responsibilities.
• Ability to maintain regular attendance and be punctual.
• Available to work flexible hours including early mornings and late evenings.
• Must be a team player and possess a positive attitude.
• Current Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) certification.
• Previous experience as a personal trainer or relevant role.
• Certified Personal Training Certification.
• Degree in Kinesiology, Sports Sciences or related health fields is preferred.
• Group Fitness Certification and instruction experience preferred.