Personal Trainer

YMCA of South Hampton Roads; Norfolk, Northern (VA, KY); Hybrid; USD 32,000 - 52,000; Full time

Job summary

YMCA of South Hampton Roads is seeking a dedicated Personal Trainer to empower members to reach their fitness goals through customized training programs, motivation, and accountability within a supportive community that changes lives daily.

As a coach and mentor, you’ll work with individuals of all ages to improve strength, endurance, and overall wellness using evidence-based methods, while upholding YMCA values and delivering exceptional member service.

Qualifications

• Must hold a current Personal Training Certification from a nationally recognized organization with NCAA Accreditation.
• Must have knowledge of strength/free weight and cardiovascular equipment, general strength training principles, and modifications for populations with basic nutrition knowledge.
• YMCA certificates to include: YMCA Healthy Lifestyle Principles, YMCA Foundations of Strength and Conditioning (recommended).
• CPR/First Aid/AED/O2 certification required.

Responsibilities

• Provide quality member service and education on exercise principles and nutrition.
• Lead members through workouts, provide feedback to maximize fitness gains.
• Conduct baseline fitness assessments for members.
• Support members’ wellness goals using Listen First techniques and ongoing programs.

Skills

Personal training certification

Strength & cardio knowledge

Nutrition basics

CPR/First Aid/AED/O2

Education

NCAA-Accredited certification

YMCA Healthy Lifestyle Principles

Foundations of Strength and Conditioning

Job description

Description

OUR CULTURE:

Our mission and core values are brought to life by our culture. In the Y, we strive to live our cause of strengthening communities with purpose and intention every day. We are welcoming: we are open to all. We are a place where you can belong and become. We are genuine: we value you and embrace your individuality. We are hopeful: we believe in you and your potential to become a catalyst in the world. We are nurturing: we support you in your journey to develop your full potential. We are determined: above all else, we are on a relentless quest to make our community stronger beginning with you.

Description

Passionate about fitness? Join our team at the YMCA of South Hampton Roads as a Personal Trainer and turn your love for health into a rewarding career. Inspire individuals of all ages and abilities to reach their fitness goals in our vibrant community environment. With state-of-the-art facilities and a supportive team behind you, this is your opportunity to make a real impact. Embrace the chance to empower others and be part of something truly meaningful.

Position Summary:

As a YMCA Personal Trainer, you'll empower members to reach their goals through customized training programs, motivation, and accountability - all while being part of a supportive community that changes lives every day.

At the Y, you're more than a trainer - you're a coach, mentor, and part of a cause-driven organization dedicated to strengthening the foundations of community. Whether you're helping a member take their first step toward wellness or pushing an athlete toward their next milestone, you'll have the opportunity to make a lasting impact.

We're looking for energetic, relationship-driven trainers who thrive on connection and believe that fitness is for everyone. If you love celebrating progress, fostering belonging, and being part of a team that uplifts others, we'd love to have you on our team.

ESSENTIAL FUNCTIONS:

• Provides quality member service. Helps all members; and Educates YMCA members about exercise principles, nutrition basics and other wellness and fitness related topics, in alignment with YMCA teachings and best practices.
• Engages in the members' workouts and provides constructive feedback to maximize wellness and fitness gains.
• Conducts baseline fitness assessments on members.
• Uses Listen First skills to assist YMCA members in determining their long and short-term wellness goals.
• Provides encouragement to members to help them meet their wellness goals and continues with their programs.

Requirements

QUALIFICATIONS:

• Hold a current Personal Training Certification from a nationally recognized organization with NCAA Accreditation.
• Must have knowledge of strength/free weight and cardiovascular equipment, general strength training principles, appropriate exercise modifications for special populations and basic nutrition.
• YMCA certificates to include: YMCA Healthy Lifestyle Principles, YMCA Foundations of Strength and Conditioning (recommended)
• CPR/First Aid/AED/O2.

PHYSICAL REQUIREMENTS/ENVIRONMENTAL FACTORS

The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job.

• While performing the duties of this job, the employee is frequently required to:
• May be required to walk, stand, kneel, and stoop
• Continuous operations requiring attention to detail and multi-tasking
• Must be able to lift, pull and move up to 100 pounds
• Must be able to stand or sit for long periods of time
• Must be physically able to successfully complete required certifications

ACCOUNTABILITY:

Accountable for completion of assigned goals as measured by the number of people served and service satisfaction scores.

BACKGROUND CHECKS:

An offer of employment is contingent upon receipt of satisfactory results to meet minimum requirements of the position. They may include criminal background and reference checks, E-Verify, drug test, driver's license record, and/or a Child Protective Services Check (CPS). Additional driver's license check, CPS, criminal background check, alcohol, and/or drug testing may be required to be processed in the future in order to meet and/or maintain the

requirements of this position