Notre Dame Prep - Head Coach Strength & Conditioning

Sacred Heart; Fairfield (CT); On-site; USD 28,000 - 39,000; Part time

Job summary

Sacred Heart is seeking a part-time Strength & Conditioning Coach to develop and implement sport-specific programs for student-athletes across multiple sports. The role focuses on athletic performance, injury prevention, and safe training practices within the school setting.

The position runs mid-August through mid-June with evenings and weekends for games and events; CSCS or equivalent certification is required, plus CPR/AED and First Aid.

Qualifications

• CSCS or equivalent certification required.
• Experience coaching strength and conditioning at high school or collegiate level.
• Knowledge of exercise physiology, nutrition, and injury prevention.
• Excellent communication, interpersonal, and motivational skills.
• Strong organizational skills and attention to detail.
• CPR/AED and First Aid certifications current.

Responsibilities

• Develop sport-specific strength and conditioning programs for student-athletes.
• Implement and supervise programs in-season and off-season.
• Educate on training, nutrition, and recovery strategies.
• Coordinate scheduling of the weight room.
• Teach proper lifting techniques and ensure safety.
• Provide individualized coaching to athletes.
• Monitor progress and adjust training as needed.
• Collaborate with coaches and athletic trainers to support training and recovery.
• Adhere to all health and safety regulations.

Skills

CSCS certification

Coaching strength & conditioning

CPR/AED & First Aid

Tools

Strength & conditioning equipment

Job description

Position Summary

The Strength & Conditioning Coach is responsible for developing and implementing strength and conditioning programs for student-athletes across various sports. This role focuses on enhancing athletic performance, reducing the risk of injury, and promoting overall fitness among high school student-athletes.

This is a part-time, seasonal position running approximately mid-August through mid-Juneeach academic year.

Principal Duties & Responsibilities

• Develop sport-specific strength and conditioning programs for the athletic teams
• Implement and supervise strength and conditioning programs for the athletic teams, both in-season and off-season
• Educate athletes on the importance of strength training, conditioning, nutrition, and recovery strategies
• Assist with scheduling the use of the weight room
• Teach proper lifting techniques and exercise forms to ensure student-athlete safety and effectiveness
• Provide individualized coaching to student-athletes, focusing on skill development and injury prevention
• Monitor progress and adjust training programs as necessary
• Recommend equipment enhancements to the athletic facilities as it pertains to performance
• Maintain a safe training environment, ensuring all equipment is properly maintained and all safety protocols are followed
• Stay informed about and comply with relevant regulations and guidelines concerning student-athlete health and safety
• Work collaboratively with coaches, athletic trainers, and other staff to ensure a comprehensive approach to student-athlete training and recovery
• Other duties as assigned

Knowledge, Skills, Abilities, & Other Attributes

• Certified Strength and Conditioning Specialist (CSCS) or equivalent certification through an accredited sport science organization (NASM, NCCA) is required.
• Previous experience coaching strength and conditioning at the high school or collegiate level is required.
• Strong knowledge of exercise physiology, sports nutrition, and injury prevention
• Excellent communication and interpersonal skills
• Ability to motivate and inspire student-athletes
• Strong organizational skills and attention to detail
• Proficient in using strength and conditioning equipment and technology
• Current CPR/AED and First Aid certifications required

Unusual Working Conditions

The work schedule will include evenings and weekends based on team schedules and events. Physical demands may include lifting weights, demonstrating exercises, and standing for extended periods.

Pre-Employment Requirements

All offers of employment are contingent upon satisfactory completion of a fingerprint-supported background check and a DCF/CPS background screening.