High-Energy Fitness Coach: Lead Dynamic, Community Sessions

F45-Training-; Round Rock (TX); On-site; USD 21,000 - 34,000; Part time

Benefits offered by this job

Advancement

Training

Wellness resources

Employee discounts

Flexible schedule

Job summary

F45 Cross Trails in Round Rock, TX is seeking a passionate part-time coach to energize workouts and elevate member experiences. You’ll lead high-energy sessions, demonstrate movements, and create a welcoming, community-focused atmosphere that keeps members engaged and coming back for more.

We value accountability, fast action, and growth. You’ll collaborate with a friendly team, pursue ongoing training, and help members reach their fitness goals while delivering world-class service in a vibrant

Qualifications

• Must be HIGH ENERGY and thrive in a fast‑paced environment.
• Love creating exceptional member experiences and building community.
• Be professional, dependable, and punctual.
• Be coachable, organized, and goal-oriented with a growth mindset.

Responsibilities

• Engage with every member—know their names, goals, and progress.
• Demonstrate movements clearly and assist members in refining their form.
• Stay active and visible, maintaining high energy throughout sessions.
• Maintain organization and flow for safety and efficiency.

Skills

High energy

Customer service

Punctual

Team player

Growth mindset

Job description

Benefits:

• Opportunity for advancement
• Training & development
• Wellness resources
• Employee discounts
• Flexible schedule

Are you ready to be the heartbeat of a thriving fitness community? 💪 At F45 Cross Trails, coaching is more than just a job—it’s a mission to inspire, transform, and build connections that last a lifetime. If you’ve ever dreamed of a role where your energy lights up a room, your passion changes lives, and you’re surrounded by a team that’s as driven as you are—this is it.

At F45 Cross Trails, our values aren’t just words on a wall—they’re the guiding principles for how we coach, connect, and grow together.

• Do the Boring Work: We go above and beyond to offer exceptional customer service. We do what others won’t to ensure we get it right, every time.
• Speed is King: We move fast and don’t wait for perfection. Taking action today is better than waiting for tomorrow.
• Be Your Own Boss: We hold ourselves accountable, manage our time well, and always strive to make the team stronger.
• Grow or Die: We believe in constant learning, growing, and improving. Standing still is not an option.
• Don’t Sugarcoat It: We value truth and transparency, even when it’s uncomfortable, because honesty leads to growth.
• Have Humility: We put the team first and never let ego get in the way of progress.
• Underpromise & Over Deliver: We aim to exceed expectations and provide exceptional value in all we do.

As a coach, you embody these values every day. You’re not just leading workouts; you’re elevating lives and creating a community where every member feels like family.

As an F45 Coach, you’re a vital key to the happiness and success of our members. Your role isn’t just about running sessions—it’s about creating meaningful experiences that keep members excited, engaged, and coming back for more.

Roles: As a coach, you are at the heart of F45 Cross Trails. Your impact will ripple through every interaction, workout, and moment inside the studio.

• Be the face of F45 Cross Trails, representing our mission and values in every interaction.
• Lead members through safe, engaging, and high-energy workouts, ensuring everyone feels supported and challenged.
• Cultivate a community atmosphere where members feel connected and motivated.
• Embody the F45 Cross Trails mission and service standards with every session.

Responsibilities: As a coach, you’ll bring F45’s workouts to life while setting an example of professionalism and energy:

• During Sessions:

• Engage with every member—know their names, goals, and progress.
• Demonstrate movements clearly and assist members in refining their form.
• Stay active and visible, constantly pacing the room and maintaining high energy.
• Maintain organization and flow to ensure safety and efficiency for all.

• Studio Culture:

• Build excitement around internal promotions, challenges, and events.
• Foster a clean and professional environment, keeping all areas spotless and welcoming.

• Personal Growth:

• Commit to ongoing learning and development through training and certifications.

Requirements: To excel in this role, you must bring passion, energy, and a commitment to our mission:

• Be HIGH ENERGY and thrive in a fast-paced environment.
• Love creating exceptional member experiences and building community.
• Be professional, dependable, and punctual.
• Be coachable, organized, and goal-oriented with a growth mindset.
• Understand that delivering world-class service is at the heart of what we do.

Results (KPIs)

Your success will be measured by:

• Retention: Members returning for sessions because of your engaging and effective coaching.

• Referrals: Generating 1 member referral per month through exceptional experiences.

• Class Size: Maintaining an average class size of 10 or more participants.

• Engagement: Members signing up for challenges, events, and internal promotions due to your enthusiasm and communication.

ABOUT YOU: A HIGH ENERGY individual who thrives in a fast-paced, team-oriented environment. Your passion for fitness is matched by your dedication to helping others reach their goals. You’re not just a coach—you’re a motivator, a role model, and a cheerleader for our members.

• You love people, sweet beats, and can curate sweet playlists.
• You're a cheerleader at heart but a drill sergeant in execution.
• You’re passionate about fitness and thrive on connecting with & helping others succeed.
• You believe in the power of community and know how to create a welcoming, supportive environment.
• You’re a team player who values dependability, professionalism, punctuality, and putting in the work.
• You’re coachable, driven, and eager to grow both personally and professionally.
• You’re passionate about creating exceptional experiences and fostering member retention.

AVAILABILITY:

• Part-time position
• Must be willing to work at least 5 to 7 sessions per week
• Must be flexible to work additional hours if needed, weekends included.

DO NOT APPLY IF YOU:

• Have an ego bigger than Kim Kardashian's backside.
• Take yourself too seriously and are too cool for Wacky Sock Wednesday and themed events.
• Can’t embrace the idea of working hard, sweating during sessions, and engaging with clients constantly.
• Are unwilling to learn, grow, go above and beyond, and adapt in a fast-paced environment to deliver an exceptional member experience.

IF YOU MADE IT THIS FAR... AND YOU’RE STILL READING, WE WANT YOU ON OUR TEAM!

If you’re ready to make an impact, build a thriving community, and grow with a team that’s as passionate as you are—apply today and join the F45 Cross Trails family!