Full Time Fitness Specialist

Millennium Health and Fitness; Rockville (MD); On-site; USD 26,000 - 29,000; Full time

Benefits offered by this job

Health benefits

Dental benefits

Vision benefits

Life Insurance

401k plan

Paid holidays

PTO & Sick leave

Job summary

Millennium Health & Fitness in Rockville, MD is seeking Full-Time Fitness Specialists to deliver direct fitness services to NRC employees, including assessments, program development, and instruction. The role involves helping with daily center operations, ensuring safety, and providing excellent member service onsite.

The successful candidate will have a Bachelor's degree in a fitness-related field, a current professional certification, and at least six months of relevant experience.

Qualifications

• Bachelor’s degree in health/fitness or accredited equivalent required.
• Current reputable fitness certification (ACSM/ACE/NSCA/NCCPT or equivalent).
• Minimum six months of fitness assessments, program design, instruction, and facility ops experience.
• Knowledge of exercise modalities and ability to supervise safe workouts.

Responsibilities

• Conduct individual fitness assessments.
• Demonstrate proper exercise techniques and equipment use.
• Provide cardiovascular, strength, and flexibility training guidance.
• Lead or support group exercise activities.
• Assist members in setting and pursuing fitness goals.
• Monitor equipment and report safety concerns.
• Open/close the fitness center and support daily operations.
• Provide front desk coverage and check-in monitoring.
• Maintain participation and appointment records.
• Support scheduling and member enrollment for programs.
• Deliver excellent customer service and respond to inquiries.
• Adhere to NRC safety and facility procedures.

Skills

Cardio training knowledge

Group exercise instruction

Strength conditioning

Safe exercise instruction

Education

Bachelor's in Health & Fitness Management

Bachelor's in Exercise Physiology

Other accredited fitness bachelor

Tools

ACSM Certification

ACE Certification

NSCA Certification

NCCPT Certification

Job description

Location: NRC White Flint Complex, Rockville, Maryland
Position Type: Full-Time, Onsite, Monday through Friday

• Early Shift: 5:45 a.m. to 2:15 p.m., including a 30-minute lunch break.
• Late Shift: 11:30 a.m. to 8:00 p.m., including a 30-minute lunch break.

$19-21 hourly

Full time – Monday through Friday
Health, Dental and Vision benefits, Life Insurance, 401k Plan
11 paid holidays
PTO and Sick leave

Job Description

The Full-Time Fitness Specialists provide direct fitness services to NRC employees, including individual fitness assessments, exercise program development, exercise instruction, and assistance with daily fitness center operations.

These positions support member safety, exercise participation, equipment use, and facility monitoring while maintaining required onsite staffing coverage.

Required Qualifications

Each candidate should have:

Education

• Bachelor's degree in:
  • Health and Fitness Management
  • Exercise Physiology
  • Another accredited fitness-related bachelor's degree

Professional Certification

• Current certification from ACSM, ACE, NSCA, NCCPT, or a comparable qualifying organization identified by the SOW.

Professional Experience

• Minimum six (6) months of experience involving:
  • Conducting fitness assessments
  • Designing and implementing exercise programs
  • Teaching exercise techniques
  • Organizing and operating fitness facilities

Required Skills and Abilities

• Knowledge of walking, running, aerobic dance, step training, flexibility, and strength conditioning.
• Demonstrated competency conducting aerobic movement classes.
• Experience in one or more of the following areas:
  • Kinesiology
  • Physiology
  • Biomechanics
  • Injury Prevention
• Ability to provide safe exercise instruction and monitor member activity.

Primary Duties

The Full-Time Fitness Specialists will:

• Conduct individual fitness assessments.
• Demonstrate appropriate exercise techniques and equipment use.
• Provide cardiovascular, strength, and flexibility training guidance.
• Conduct or support aerobic movement and group exercise activities.
• Assist members in establishing and working toward fitness goals.
• Monitor facility equipment and report safety concerns.
• Assist with daily fitness center opening, operating, and closing activities.
• Provide front desk coverage and monitor member check-in as assigned.
• Maintain accurate participation and appointment records.
• Support fitness program scheduling and member enrollment.
• Provide customer service and respond to member inquiries.
• Follow applicable NRC safety and facility operating procedures.

Position is contingent upon contract award.

Millennium Health & Fitness is an equal opportunity employer. We prohibit discrimination based on race, color, sex, religion, sexual orientation, national origin, disability, genetic information, pregnancy, or any other protected characteristic as outlined by federal, state, or local laws. All hiring decisions are based solely on qualifications, merit, and the needs of the business at the time.

ABOUT US

Who We Are
Millennium Health & Fitness, Inc., an award-winning organization based in Covington, LA, has been a pioneer in on-site health and fitness programs since 1993. Starting with a single visionary founder, we have grown into a robust consortium of health and fitness professionals serving corporations and government entities. Our commitment is to deliver personalized, comprehensive health and fitness solutions that cater to the unique needs of our clients, ensuring their workforce remains healthy and vibrant. With a nationwide network of experts and a dedication to innovative wellness solutions, Millennium stands as a leader in fostering workplace well-being.