Fitness Assistant

Boulder Co.; Boulder (CO); On-site; USD 22,000 - 34,000; Part time

Job summary

Academy Mapleton Hill in Boulder, CO, is seeking a part-time Fitness Assistant / Personal Trainer to develop personalized exercise programs, lead group classes, and support residents’ strength, balance, mobility, and independence.

You will design individualized plans, conduct one-on-one and small-group sessions, and ensure safe, engaging fitness experiences for older adults in a senior living setting.

Qualifications

• Bachelor's degree in Exercise Science, Exercise Physiology, or related field.
• ACSM or CSCS certification current.
• CPR certification current.
• Significant experience in personal training or exercise instruction.
• Strong knowledge of exercise programming, strength, balance, mobility, and safety.
• Excellent communication and interpersonal skills.
• Ability to work independently and with a team.
• Proficient with Word and Excel.
• Able to work flexible hours and some holidays.

Responsibilities

• Design and lead individualized exercise programs for residents.
• Conduct one-on-one training in the fitness center or in residents' homes.
• Lead group fitness classes focused on strength, balance, mobility, and overall wellness.
• Adapt programs for varying abilities and limitations.
• Help residents improve confidence, independence, and quality of life.
• Provide fitness center orientations and educate safe equipment use.
• Monitor safety during sessions and adjust activities as needed.
• Communicate changes in residents' abilities to the team.
• Maintain a welcoming and confidential fitness environment.
• Assist with daily operations and scheduling within the fitness center.
• Support wellness program development and activities.
• Ensure a safe, organized fitness setting.

Skills

Communication skills

Interpersonal skills

Organizational skills

Team collaboration

Patient care mindset

Education

Bachelor's degree in Exercise Science, Exercise Physiology, or Kinesiology

ACSM certification

CSCS certification

CPR certification

Tools

Microsoft Word

Microsoft Excel

Job description

Description

Fitness Assistant / Personal Trainer – Senior Living

Academy Mapleton Hill | Boulder, CO

Job Type: Part-Time
Department: Fitness & Wellness

About the Opportunity

Are you passionate about fitness, wellness, and helping older adults live healthier, more active lives?

Academy Mapleton Hill is seeking a knowledgeable, compassionate, and enthusiastic Fitness Assistant / Personal Trainer to join our Wellness team in Boulder, Colorado.

In this part-time position, you will have the opportunity to make a meaningful difference in the lives of our residents by developing personalized exercise programs, leading group fitness classes, and helping older adults maintain their strength, balance, mobility, and independence.

We are looking for someone who combines a strong background in exercise science and personal training with a genuine passion for working with older adults.

What You'll Do

Personal Training & Fitness Instruction

• Design and lead individualized exercise programs tailored to residents' fitness levels, abilities, and wellness goals.
• Conduct one-on-one personal training sessions in our fitness center and residents' homes.
• Lead engaging group fitness classes focused on strength, balance, flexibility, mobility, and overall wellness.
• Adapt exercise programs to accommodate varying physical abilities and functional limitations.
• Help residents improve their confidence, independence, and quality of life through safe, effective exercise.

Resident Wellness & Safety

• Provide fitness center orientations and educate residents and staff on the safe and proper use of exercise equipment.
• Monitor residents during exercise sessions and adjust activities as needed to promote safety.
• Recognize and communicate changes in residents' physical abilities, behaviors, or wellness needs to appropriate team members.
• Create a welcoming, encouraging, and supportive fitness environment for residents of all abilities.
• Maintain resident privacy, confidentiality, and dignity.

Fitness Center Operations

• Assist the Fitness Manager with daily fitness center operations, scheduling, and administrative responsibilities.
• Support the development and implementation of wellness programs and fitness activities.
• Maintain an organized, safe, and professional fitness environment.
• Collaborate with other departments to support residents' overall health and well-being.
• Follow Academy Mapleton Hill policies, safety procedures, and applicable Colorado Department of Public Health and Environment (CDPHE) regulations.

What We're Looking For

Required Qualifications

• Bachelor's degree in Exercise Science, Exercise Physiology, Kinesiology, or a related field.
• Current American College of Sports Medicine (ACSM) certification or Certified Strength and Conditioning Specialist (CSCS) certification.
• Current CPR certification.
• Significant experience in personal training, exercise instruction, or fitness program development.
• Strong understanding of exercise programming, strength training, balance, mobility, and fitness safety.
• Excellent communication and interpersonal skills.
• Ability to work independently while collaborating with a team.
• Strong organizational skills and proficiency with Microsoft Word and Excel.
• Dependable, professional, and committed to providing exceptional service.
• Availability to work flexible hours and occasional holidays as needed.

Preferred Qualifications

• Experience providing personal training or group fitness instruction to older adults or seniors.
• Experience in senior living, assisted living, rehabilitation, or wellness settings.
• Experience adapting fitness programs for individuals with varying physical abilities.
• Spanish language proficiency.

Physical Requirements

• Ability to walk, climb stairs, bend, squat, push, and pull throughout the workday.
• Ability to assist with moving a wheelchair occupied by a resident.
• Ability to lift and carry up to 70 pounds.
• Ability to demonstrate exercises and provide hands-on fitness instruction as appropriate.

Why Join Academy Mapleton Hill?

At Academy Mapleton Hill, wellness is an important part of helping our residents enjoy active, fulfilling lives.

As a member of our Fitness & Wellness team, you'll have the opportunity to build meaningful relationships with residents, create engaging fitness experiences, and contribute to a community that values health, independence, and quality of life.