Cycle Instructor

Life Time Inc.; Humble (TX); On-site; USD 30,000 - 45,000; Part time

Job summary

Life Time Inc. in Humble, Texas, is looking for a Group Fitness Instructor to lead engaging and educational fitness classes. You will promote positive self-esteem and build relationships with participants while providing various fitness formats, including strength, cardio, and yoga.

The ideal candidate will have a high school diploma, a year of experience, and necessary fitness certifications. Life Time promotes an inclusive workplace where everyone can thrive.

Qualifications

• 1 or more years of fitness instructor work experience.
• CPR/AED Certification required.
• Ability to lift 50 pounds regularly and 100 pounds occasionally.

Responsibilities

• Develop positive relationships with class participants.
• Educate participants on correct form and alternative moves.
• Clean and organize studio space after each class.

Skills

Group exercise instruction

Positive relationship building

Music playlist curation

Education

High School Diploma or GED

Group Exercise Certifications (NASM, ACE, AFAA, AEA)

Job description

Position Summary

The Group Fitness Instructor provides cutting-edge group fitness instruction through a variety of entertaining, educational, and fun classes promoting fitness and positive self-esteem in a safe environment. They act as a fitness resource for class participants and maintain positive relationships with members to encourage continued class attendance. The Group Fitness Instructor is responsible for consistently meeting daily class attendance goals as well as effectively promoting Life Time programs, products, and services.

As a Group Fitness Instructor at Life Time, you have the opportunity to instruct a variety of group fitness formats.

Strength Programs

• LIFT: Build Strength — Strength training classes that bring muscles and music together to motivate members to lift more and develop a love of lifting.
• SHRED: Strength Circuits for Lean Muscles — Full body strength and endurance workout that is short, fun, and efficient with major muscle groups and cardio drills.
• MAXOUT: Maximize your muscles. Minimize your limits — Heavier weights, supersets, and high energy max out challenges to push strength capacity and confidence.

Cardio and Conditioning

• XTREME: Conditioning Challenges to HIIT your goals — High Intensity Interval Training workout.
• REMIXX: Feel Good, Heart Pumping Cardio — High energy cardio with engaging music and choreography.
• BOXING/KICKBOXING: STRIKE — Cardio class with grit and attitude to burn calories and build momentum.
• BARRE: LIFE BARRE — Ballet-inspired movements with high reps to engage muscles with precision.
• CYCLE: AMP — Beat-driven cycling; EDG — rhythm meets results; PWR — endurance on the bike; DANZE — dance-inspired cycling.

Yoga and Mind-Body

• YOGA: Control the reactions of the mind with focused breath and movement.
• SURRENDER YIN, ROOT HATHA, FLOW VINYASA — Yin and Hatha yoga experiences focused on mobility, breath, and stability.
• ARORA: ACCOUNTABILITY. COMMUNITY. POSSIBILITY. Programs for healthy aging and active lifestyles, including options from AQUA to TOTAL BODY.

Other Programs and Notes

• SGT: GTX — Cardio, Strength, Results with heart-rate based interval training and coaching.
• ULTRA FIT: Achieve Extraordinary — Short bursts of maximum effort with progressive weekly goals.
• ALPHA: Competitive Grit — Full-body strength and conditioning with progressive, coached workouts.

Job Duties and Responsibilities

• Develop positive relationships with class participants by teaching a variety of challenging and entertaining classes.
• Educate class participants on correct form and alternative moves during the fitness routine.
• Listen to members, answer questions, and engage in conversation before and after classes.
• Clean and organize studio space after each class.
• Provide current music for each class that entertains and motivates while ensuring appropriate language.
• Promote Life Time promotions, programs, products, and services while encouraging participation in Life Time classes.

Position Requirements

• High School Diploma or GED
• 1 or more years of fitness instructor work experience
• CPR/AED Certification
• Minimum of one of the following Group Exercise Certifications: NASM, ACE, AFAA, or AEA
• Ability to perform an aerobic activity for the duration of a class (standing, walking, climbing, balancing, running, crawling, kneeling)
• Ability to routinely lift 50 pounds and occasionally 100 pounds
• Ability to perform exercises specific to the assigned class

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.