Strength Coach

BASE Personal Training Gym; Bengaluru South; On-site; INR 600,000 - 900,000; Full time

Benefits offered by this job

Performance-based bonuses

Incentives

Job summary

BASE Personal Training Gym in HSR is seeking a Senior Strength Coach with 4+ years of professional experience. We work with clients across age groups and abilities, focusing on individualized training beyond just lifting heavier weights.

You will conduct personalised strength sessions, design progressive programs, adapt to injuries, and communicate effectively with clients and the BASE team. This role rewards coaching excellence and long-term growth.

Qualifications

• Minimum 4 years of professional experience in personal training / strength & conditioning.
• Experience with different age groups and training backgrounds.
• Experience with clients with injuries/health conditions.
• Strong understanding of strength training, exercise selection and progression.
• Knowledge of injury management and training modifications.
• Advanced biomechanics.
• Ability to design structured progressive training programs.
• Ability to design powerlifting programs and understand squat/bench/deadlift.
• Relevant fitness/strength conditioning certifications.
• Excellent communication skills.
• Confident, approachable and professional.
• Ability to build relationships and understand client needs.
• Willingness to continuously learn.

Responsibilities

• Conduct personalised strength training sessions.
• Programming and progressing training based on individual client goals.
• Working with clients across different ages, abilities and conditions.
• Modifying training around injuries and limitations.
• Tracking client progress and making appropriate programming adjustments.
• Communicating effectively with clients and the wider BASE coaching team.
• Contributing to the overall training and coaching standards at BASE.
• Continuing to develop your knowledge through education, observation and collaboration with the team.

Skills

Strength training

Injury management

Biomechanics

Communication

Program design

Powerlifting

Client relationships

Coaching certifications

Job description

BASE Personal Training Gym, HSR — Your Strength Habitat is looking for an experienced Senior Strength Coach to join our team.

We are looking for someone who understands that strength training is not just about lifting heavier weights. At BASE, we work with people across different age groups, fitness levels, injuries, health conditions and training goals. Our coaches are expected to understand the individual in front of them and build training around that person.

What we're looking for

• Minimum 4 years of professional experience in personal training / strength & conditioning
• Experience working with different age groups, fitness levels and training backgrounds
• Experience working with clients with injuries, movement limitations and health conditions
• Strong understanding of strength training, exercise selection and progression
• Good knowledge of injury management and training modifications
• Strong understanding of advanced biomechanics
• Ability to design and execute structured, progressive training programs
• Ability to design powerlifting programs and understand the technical aspects of the squat, bench press and deadlift
• Relevant and recognised fitness / strength & conditioning certifications
• Excellent communication skills
• A confident, approachable and professional personality
• Ability to build strong relationships with clients and understand their individual needs
• Willingness to continuously learn and improve as a coach

What you'll be doing

• Conducting personalised strength training sessions
• Programming and progressing training based on individual client goals and requirements
• Working with clients across different ages, abilities and conditions
• Modifying training around injuries and limitations
• Tracking client progress and making appropriate programming adjustments
• Communicating effectively with clients and the wider BASE coaching team
• Contributing to the overall training and coaching standards at BASE
• Continuing to develop your knowledge through education, observation and collaboration with the team

Compensation

• Basic compensation with additional benefits and performance-based bonuses, depending on the responsibilities you take on and the clients you handle.
• Basic compensation + client/responsibility-based incentives

If you are someone who takes coaching seriously, enjoys working with people and wants to build a long-term career in strength training, we'd love to hear from you.

Location: BASE Personal Training Gym, HSR

Position: Senior Strength Coach

Experience: 4+ years

Compensation: Basic compensation + client/responsibility-based incentives