Kitchen Assistant: Prep, Cleanliness & Growth

Sprout & Co; Connacht; On-site; EUR 19,000 - 21,000; Full time

Benefits offered by this job

Great food on shift

Growth opportunities

Team discount across locations

Well-being support

Team socials

Job summary

Sprout & Co in Ireland’s Connacht region seeks a Kitchen Assistant who thrives in a buzzing kitchen and loves great food. You’ll prep vegetables, support chefs, and keep the kitchen spotless and safe. No heavy experience required—just a can-do attitude and willingness to learn.

You’ll report to the General Manager and work full-time or part-time with a supportive team, competitive pay, and room to grow as the company values people and positivity.

Qualifications

• Loves fresh food and seasonal ingredients.

Responsibilities

• Versatile Team Player – help the kitchen set up for the day, support prep, and jump in wherever needed.
• Hygiene Hero – follow cleaning checklists and keep surfaces, kit and corners spotless.
• Process Perfection – follow prep procedures and kitchen SOPs for efficiency.
• Food Safety – follow hygiene rules to meet allergen safety standards.
• Health & Safety – support GM in keeping the kitchen safe and well-run.
• All Hands On Deck – assist the wider team during busy times, especially lunch rush.

Skills

Food Enthusiast

Team Player

Curious

Detail-Focused

Hospitable

Innovative Spirit

Job description

Sprout & Co in Ireland’s Connacht region seeks a Kitchen Assistant who thrives in a buzzing kitchen and loves great food. You’ll prep vegetables, support chefs, and keep the kitchen spotless and safe. No heavy experience required—just a can-do attitude and willingness to learn.

You’ll report to the General Manager and work full-time or part-time with a supportive team, competitive pay, and room to grow as the company values people and positivity.